Sleeping Hot & Cooling

If you wake up kicking the covers off, the mattress is only one of several culprits. These articles separate the materials that genuinely dissipate heat, coils, latex, open-cell and gel-infused foams, phase-change covers, from the ones that just market themselves that way, and cover the rest of the picture too: room temperature, bedding fibre, hot flashes and night sweats, and what to do about a partner who runs warmer than you.