Articles · LA Mattress stores blog
LA Mattress stores blog
The original LA Mattress Stores blog, kept online as an archive of older sleep-lifestyle posts. Most of the evergreen mattress-buying topics here have been rewritten and expanded in our newer Mattress Buying Guide, Sleep Blog, and Sleep Health sections, the old URLs redirect to the updated versions. What remains is the back catalog of sleep-science notes, seasonal sleep tips, and cultural curiosities about how and why we sleep. If you're shopping for a mattress, start with the Mattress Buying Guide for current advice; browse here if you want the deeper archive.
- 70Articles
- 5LA showrooms
- NoEmail signup required
Featured and recent articles
The Best Mattresses for Migraine: The Materials That Actually Work
Expert guidance on the best mattresses for migraine the materials that actually work from LA Mattress Store. Compare options, read reviews, and find your per...Read
Best Mattresses for Back Pain: What Actually Works and Why
Discover expert insights and professional advice from LA Mattress Store to improve your sleep and comfort. Learn more.Read
Best Mattress Firmness for Parkinson's Patients
Discover expert insights and professional advice from LA Mattress Store to improve your sleep and comfort. Learn more.Read
Best Mattress for EDS (Ehlers-Danlos Syndrome) Patients
Discover expert insights and professional advice from LA Mattress Store to improve your sleep and comfort. Learn more.Read
Best Mattress for Kyphosis: Find Your Best Options
Discover expert insights and professional advice from LA Mattress Store to improve your sleep and comfort. Learn more.Read
Sleep Sabotage: 14 Habits to Avoid for a Restful Night
Discover expert insights on sleep sabotage 14 habits to avoid for a restful night. Professional advice and tips from LA Mattress Store to improve your sleep ...Read
CBD for Sleep: What It Does, What It Doesn't, and How to Use It
Discover expert insights on the increasing popularity of cbd for sleep and relaxation. Professional advice and tips from LA Mattress Store to improve your sl...Read
How Sleep Affects Your Heart, and What You Can Do About It
Discover expert insights on sleep and your heart understanding the impact and taking action. Professional advice and tips from LA Mattress Store to improve y...Read
AI Teddy Bears and Bedtime: What Parents Should Know About Sleep Tech for Kids
Discover expert insights on ai teddy bear revolutionizing bedtime for children. Professional advice and tips from LA Mattress Store to improve your sleep and...Read
Better Bedroom Design for Better Sleep
Discover expert insights on design perfect bedroom scottliving propertybrothers. Professional advice and tips from LA Mattress Store to improve your sleep an...Read
Why sleep matters
Quality sleep supports your daytime alertness, energy, productivity and mood.
Source: Journal of Sleep Research.All LA Mattress stores blog articles
The complete archive, every article in LA Mattress stores blog, A to Z.
- 10 Sleep Hacks That Actually Work (Not Just for Daylight Saving Time)
- 11 Reasons You Keep Waking Up in the Middle of the Night
- 25 Surprising Sleep Facts That Will Change How You Think About Rest
- 4 Weird Superstitions That Could Change Your Sleep
- 5 Signs You're Running on Too Little Sleep
- 5 Unusual Hotels Where Sleep Is Part of the Adventure
- 6 Morning Habits Worth Stealing From the Vanderbilt Family
- 6 Reasons Kids Need More Sleep (And How to Make Bedtime Stick)
- 6 Signs It's Time to Replace Your Mattress
- 7 Mattress Myths Debunked: What's Actually True
- 7 Sleep Myths That Are Hurting Your Rest, Debunked
- 8 Ways to Supercharge Your Power Nap
- Adjustable Beds: What They Do, Who They're For, and What to Know Before You Buy
- AI Teddy Bears and Bedtime: What Parents Should Know About Sleep Tech for Kids
- Are Your Social Media Habits Preventing You from Sleeping?
- Aromatherapy for Better Sleep: The Best Scents and How to Use Them
- Back to School Sleep Guide: How to Reset Your Family's Sleep Schedule
- Battle of the Sexes – Are Men or Women Better in Bed?
- Bedroom Temperature and Sleep: What You Need to Know
- Bedroom Therapy: How Interior Designer Amanda Kinney Creates a Sleep-Ready Sanctuary
- Best Mattress Firmness for Parkinson's Patients
- Best Mattress for EDS (Ehlers-Danlos Syndrome) Patients
- Best Mattress for Kyphosis: Find Your Best Options
- Best Mattresses for Back Pain: What Actually Works and Why
- Better Bedroom Design for Better Sleep
- California King Mattress: Size, Dimensions, and Who It's Actually Right For
- Can a Good Night's Sleep Make You Smarter?
- CBD for Sleep: What It Does, What It Doesn't, and How to Use It
- Dermatologist-Recommended Bedtime Habits for Better Skin
- Do Sleep Trackers Actually Work? What Experts Say
- Does Eating Before Bed Cause Nightmares?
- Does Your Child Struggle with Sleep? Signs, Causes, and What to Do
- Give Mom More Sleep This Mother's Day
- How a Designer Creates a Bedroom Built for Sleep
- How Fast Food Affects Your Sleep, and What to Order Instead
- How Sleep Affects Your Heart, and What You Can Do About It
- How Sleep Helps Your Brain Form and Retain Memories
- How Sleep Makes You Happier, Healthier, and More Successful
- How to Choose the Best Bed Sheets: Thread Count, Fabric & Fit Explained
- How to Design a Bedroom for Better Sleep
- How to Design a Bedroom That Actually Helps You Sleep, with DesAnn Collins
- How to Design a Bedroom That Actually Helps You Sleep, with Heather Vieira
- How to Set Up the Perfect Guest Bedroom
- How to Sleep Better in a Hotel: A Practical Guide for Travelers
- How to Sleep Better in Your Second Trimester of Pregnancy
- How to Sleep Better When You Work Night Shifts
- How to Survive Career Burnout with Better Sleep
- Is It Time to Upgrade Your Mattress? Here's How to Know
- Kids, School, and Sleep: Why Start Times Matter and How to Build Better Bedtime Routines
- Moms Are the Most Sleep-Deprived People on the Planet: Here's What Actually Helps
- Night Owl vs. Early Bird: What Your Sleep Chronotype Actually Means
- Presidential Sleep: How America's Leaders Slept (and What It Cost Them)
- Sleep and Shift Work: How to Rest Well When Your Schedule Works Against You
- Sleep Deprived? 17 Practical Sleep Hacks to Get Through the Day
- Sleep Doctor or New Mattress? How to Know Which One You Actually Need
- Sleep Sabotage: 14 Habits to Avoid for a Restful Night
- Sleep Your Way to Career Success: What Poor Sleep Costs You at Work
- Sleeping with Pets: Does It Help or Hurt Your Sleep?
- Sleeping With TMJ
- The Best Mattresses for Migraine: The Materials That Actually Work
- The Real Cost of Sleep Deprivation, and Why Sleep Is Non-Negotiable
- The Wacky World of Presidential Sleeping Habits
- What a Decade of Sleep Research Tells Us About How to Sleep Better
- What Animals Can Teach Us About Sleep
- What Celebrity Sleep Habits Can Teach You About Rest
- What Sleep Does to Your Brain (The Science Is Surprising)
- What Your Sleeping Position Says About Your Health (and How to Sleep Better)
- What's Inside Your Mattress? A Plain-Language Guide to Mattress Construction
- Which TV Character Matches Your Sleep Style?
- Why Your Back Hurts, and How to Fix It Before Bed
Common questions
Questions about LA Mattress stores blog, answered.
Something else? Call (800) 218-3578 or ask in any showroom.
How are these articles ordered?
The feed shows the newest LA Mattress stores blog articles first and loads more as you scroll. The archive further down lists every article in this section A to Z, and the guides hub groups every section by topic.
Browse every guide by topicWhere can I try a mattress after reading?
In any of our five Los Angeles showrooms: Koreatown, West Los Angeles, La Brea, Studio City and Glendale. Bring your shortlist and try the feel in your usual sleep position; our sleep specialists can help you compare.
Find a showroomCan I exchange a mattress if the feel is not right?
Yes. After 30 nights and within 120 nights you can make one same-size comfort exchange for another available mattress in the same bed size. There is no exchange fee; optional pickup and redelivery by our team is $100 total.
Read the comfort exchange termsTry before you decide
Read a few, then lie down on one.
Read as much as you like, no email signup required. When you are ready, bring your shortlist to one of our five LA showrooms and try the feel in your usual sleep position.
Your welcome gift: Brooklyn Bedding Shredded Foam Pillow, $99 value
A pillow for your visit.
Join our email community and visit a showroom for 1 free pillow. No purchase necessary. Buy with your code within 20 days, online or in store, for 20% off and two free pillows total. See offer terms